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Walking for exercise has more benefits than you think.

Walking for exercise has more benefits than you think.

“Walking”  is an exercise that anyone can do. Whether the body is strong or not But walking is a good and correct exercise. What should it be like? Tonkit360 has information to share with you. Walking Even though  “walking”  doesn’t burn a lot of energy, Compared to other types of exercise But if

Children's Obesity Cuteness that Hides Danger

Children’s Obesity Cuteness that Hides Danger

Many adults often think that “fat children” are cute, cuddly children. But do you know that the cuteness that comes from being fat may not be very beneficial? Because if children are allowed to continue to be fat In the long run, many health problems will follow. Statistics show

Wijnaldum joins Ettifak reunion with Hendo until 2026.

Wijnaldum joins Ettifak reunion with Hendo until 2026.

Georginio Wijnaldum has become another famous European footballer to move to Saudi Arabia. Going to join forces with Jordan Henderson, an old friend from his time playing with Liverpool. But this time changing to Al-Ettifaq with Steven Gerrard managing the team. Saudi Pro League side Al-Ettifaq have confirmed