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Monthly Archives: April 2023

The secret to eating "bread" without fat of Japanese women

The secret to eating “bread” without fat of Japanese women

In Japanese, there are many kinds of sweet and delicious bread such as melon pan, anpan, cream bread, and chocolate filled bread. And various sweet breads, etc. These breads provide high energy. Eating too much and not at the right time can result in weight gain back

Sour milk can really cure diarrhea?

Sour milk can really cure diarrhea?

It is said that sour milk increases good microorganisms for the body. Can adjust our excretory system to work better. But actually if we are having diarrhea Should I really drink sour milk? Why is “sour milk” good for the body? The benefits of fermented milk are