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Advice on sleeping positions for pregnant women

Advice on sleeping positions for pregnant women

The study looked at nearly 2,400 women , approximately 76 percent of whom reported having poorer sleep quality during pregnancy than at other times, with the sleeping position of pregnant women considered to be an important factor. that will make pregnant mothers sleep comfortably and sleep with better quality

Walking for exercise has more benefits than you think.

Walking for exercise has more benefits than you think.

“Walking”  is an exercise that anyone can do. Whether the body is strong or not But walking is a good and correct exercise. What should it be like? Tonkit360 has information to share with you. Walking Even though  “walking”  doesn’t burn a lot of energy, Compared to other types of exercise But if

Children's Obesity Cuteness that Hides Danger

Children’s Obesity Cuteness that Hides Danger

Many adults often think that “fat children” are cute, cuddly children. But do you know that the cuteness that comes from being fat may not be very beneficial? Because if children are allowed to continue to be fat In the long run, many health problems will follow. Statistics show