“Walking” is an exercise that anyone can do. Whether the body is strong or not But walking is a good and correct exercise. What should it be like? Tonkit360 has information to share with you. Walking Even though “walking” doesn’t burn a lot of energy, Compared to other types of exercise But if
Many adults often think that “fat children” are cute, cuddly children. But do you know that the cuteness that comes from being fat may not be very beneficial? Because if children are allowed to continue to be fat In the long run, many health problems will follow. Statistics show
Thai fruits are foods that foreigners like to eat. But these delicious, sweet flavors may come with sugar. and energy that may easily make us fat, so Dr. Bancha Khakhong, Deputy Director-General of the Department of Health Therefore, we would like to recommend a way to eat fruits
For girls who want to be healthy In addition to paying attention to exercise You must also pay attention to choosing the correct food. Today we have gathered together 6 foods that help strengthen muscles. which is suitable for girls Those who want to turn to take care of their
Eddie Howe, manager of Newcastle United, is starting to worry about the performance of his team, who have collected only three points from their first four matches. Point out that you need to be calm and look for a solution. I believe the first goal made the
Georginio Wijnaldum has become another famous European footballer to move to Saudi Arabia. Going to join forces with Jordan Henderson, an old friend from his time playing with Liverpool. But this time changing to Al-Ettifaq with Steven Gerrard managing the team. Saudi Pro League side Al-Ettifaq have confirmed
Spurs manager Ange Postecoglou is confident that Harry Kane’s move to Bayern Munich will not cause the team to lose center in any way. Because there are still other talented players like Son Heung-min or even James Maddison who just moved here. Can do work instead Tottenham
Chelsea manager Mauricio Pochettino insists his team is better than their rivals. But I’m stuck at the point where I can’t make the door myself. Plus he missed and got shot again. So it was the cause of having to be defeated in the nest. causing disappointment to the
Men and women who have problems with their eyesight until wearing glasses or contact lenses on a regular basis including young adolescents and office workers who use their eyes on the computer screen too much You may have experienced eye irritation, dry eyes, burning eyes, right? Perhaps these symptoms are warning
Dangerous signs of diseases from symptoms What is a “nosebleed”? Assoc. Prof. Dr. Darin Sosothikul, Chulalongkorn Hospital, Thai Red Cross Society, stated that a nosebleed (Epistaxis) is bleeding from the nose, divided into 2 parts: bleeding from the anterior nose. and bleeding from the nose behind the nasal cavity Most